R and R Dental Cosmetic and Family Dentistry

Friday, January 25, 2013

A Good Toothbrush for Good Oral Hygiene

Gum disease is a major risk factor for developing serious health conditions like heart disease and diabetes. Brushing regularly with a good toothbrush can keep your gums and teeth healthier. Choose a toothbrush with bristles that are most comfortable for you and fits your mouth. Soft-bristled toothbrushes are usually the most comfortable and safest option because brushing too hard can damage your tooth enamel and gums.

Over time with usage, germs from your mouth accumulate in the toothbrush bristles and grow bacteria. So be sure to change your toothbrush at least every 3-4 months or when the bristles are frayed, as recommended by the American Dental Association (ADA).

Remember to brush and floss your teeth at least twice a day and visit your dentist regularly. Visit R+R Dental for more oral hygiene tips and information.


  1. Hello, I was really encouraged to discover this site. The cause getting that this is these kinds of an educational put up. I desired to thank you for this insightful read through of the subject.
    New denture repairs Chicago
    Dentures and partials chicago

  2. I am a bit more aware of the importance of oral hygiene. That's why when I bring out my brush, floss and tongue cleaner too. Thanks for the insightful article.
    Dental Implants in Sherman Oaks

  3. If your teeth and dental hygiene are not healthy and in good condition it is not recommended to use any of the best whitening toothpaste products.
    Always check with your dentist if you are unsure. While whitening toothpastes are great to brighten up your smile,
    to keep it that way you must maintain consistent and proper brushing habits.
    This in fact is as important if not more important than the toothpaste itself.

  4. Dental problems are nowadays affordable to solve. Cosmetic dentistry is the most popular form of dental treatment in the present world. dental tourism

  5. Yeah toothbrush makes a lot of difference in dental hygiene. Proper toothbrush with proper rubbing on teeth makes the them cleaner, whiter and long lasting. - Denturist

  6. Adhesives to keep your dentures in your mouth you should use to find that, indeed, it may be that your dentures are damaged or not properly fit your mouth.Dental adhesive

  7. Greetings! Very supportive opinion on this article! This is the modest changes which make the greatest changes. A big Thanks for sharing this! dentists